Living your life with zeal and zest by making and accomplishing applicable daily goals. Realizing that change is constant and being able to cope with change. Living your life to its fullest potential, living a life that includes fulfilling personal relationships, a rewarding career, and a happier, healthy, mind, body, and spirit.
Life coaching assists you to become a change agent. Life coaching can help you create a balance and reflective life. Focusing on your goals, objectives, personal values, and priorties in a timeframe that you see fit.
Life coaching is a resource and a tool that can help you focus on getting from where you are now to where you want to be. When you are involved with life coaching it is not magical but it is “Growing Time”.
Life coaching can help you rise to your challenges by identifying that challenge and realizing that you can go further than you thought.
Life coaching is not therapy. Therapy aims to heal mental and psychological issues and often examines past events. Therapy usually is centered on diagnosing a problem that needs to be addressed. Coaching does not involved a diagnosis and does not focus on the past but on today and the future. Coaching is about change and opportunities. Coaching unlike therapy is about How and not about Why.
What to expect in Life Coaching Services
A life coach will be an active listener.
Your life coach will work with you to develop an action plan not by telling you what to do or want. You will work with your coach on an action plan that will assist you to think of different methods to meet challenges in your life.
Your coach is not your therapist or a pseudo therapist.
Your life coach may be clinically trained and use skills that may at times delve into the past on a limited basis to assist you with the present and the future.
Your life coach should meet you were you are at and then work on your process of change and transformation.
Your life coach will not be rushed and you will proceed down the Quiet Avenue that you choose to create by avoiding impatience and pursuing the search for the quick cure.
Your life coach will assist you to use tools that move you along the Quiet Avenue at a steady pace allowing you to be challenged without distraction and move towards success at a pace that does not encourage you to move at a wild gallop.
Your life coach can communicate with you in many different forms that include in person, Skype, fax, in-text, e-mail, phone or another means that is comfortable and easily accessible for you.